Can Job’s Tears Help Fight Cancer?

Cancer is a major health concern worldwide, and many people seek natural foods that may help prevent it. One such food that has gained popularity in traditional Asian diets is Job’s Tears, also known as Coix seed or Adlay millet. But does it really help prevent cancer?

What is Job’s Tears?

Job’s Tears is a grain commonly found in Southeast Asia. It’s rich in fiber, protein, magnesium, and antioxidants like Coixenolide and Coixol, which have been shown in some studies to exhibit anti-inflammatory and anti-tumor properties.

Scientific Evidence

• Coixenolide and Coixol in Job's Tears have been studied in the lab for their anti-cancer activity against liver, lung and colon cancer cells, delaying cancer treatment and boosting the body's immune system.
• There is some information that Job's tears may help reduce inflammation in the body, which is another factor related to the development of cancer.

Note: Most of the experiments are still at the cellular and animal level. There is no clear confirmation in humans.

Job's tears in healthy diet for cancer patients

Cancer patients can consume Job's tears in various forms, such as:

• Boil unsalted Job's tears for energy and protein.
• Add to rice porridge or congee.
• Mix into desserts to increase fiber and reduce sugar.

Pros:

• Easy to digest
• Energy booster
• Reduces constipation from treatment

Caution:

• Avoid recipes with high sugar content, such as very sweet soaked Job's tears.
• If you have kidney disease, consult your doctor before consuming large quantities, as Job's tears contain phosphorus and potassium.